Planning Moms, Fertility and Mom-to-be Holistic Nutrition

Prenatal nutrition combines 3 distinct moments of a woman's life: 

1. Preconception

2. Pregnancy

3. Supporting the new mother and baby 

Juliana Avella helps guide people towards foods and diet plans that help support and enhance both male and female fertility and pregnancy. She can can also help prepare meal plans and food suggestions to many challenges that can arise during pregnancy.

What can you expect from a Holistic Nutritionist during preconception and pregnancy?

  • Holistic Nutrition Plan to support hormones and enhance ovulation 

  • Nutrient Dense diet per trimester

  • What foods and herbs are safe and what to avoid?

  • Nutrition Plan controlling Gestational Diabetes, High Blood Pressure and other health conditions

  • Comfortable foods for each stage of pregnancy 

  • Holistic Nutrition Plan to decrease: nausea and vomiting, heartburn, edema, fatigue, headaches, insomnia, anxiety, leg cramps, poor memory, weight management, and overall health

At Family Acupuncture Wellness Clinic, we provide in-person consultations with Juliana Avella.  During the intake she will listen to the family's history, prepare a nutritional plan that will suit each family's needs, and addressing the main challenges of the child's underlying health condition. You will leave with a sample of a 5 day diet, in addition to supplement suggestions and other holistic treatments if needed.

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