How to use cinnamon as medicine

Cinnamon is one of my favorite spices. I suggest it often in winter for flavouring foods, promoting circulation, suppressing cravings and reducing pain. *Regulating Blood Sugars: cinnamon helps the body respond to insulin more effectively, which encourages healthy blood sugar levels. *Treating Yeast Infections: this is one of the most surprisingly effective medicinal benefits. It can actually help prevent the infection from developing even when the body becomes resistant to medication! (use it in the form of cinnamon oil) *Top 7 Antioxidant in the World: cinnamon is an incredible super-herb. It's nice to change your anti-oxidant selection to keep variety and excitement in what you eat. Now i
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