October 3, 2019

Tips for feeling your best during this transitional season.

April 3, 2018

Are you conscious of the words you use to describe your health, relationships and life? Do you realize that your vocabulary influences your mental and physical health?

March 2, 2018

What is Male Factor Infertility?

I treat so many men on a regular basis to help increase sperm count. Did you know that almost one in six couples experience fertility problems? And those stats only include couples that outwardly acknowledge and admit that they are strug...

January 16, 2018

Are your negative thoughts ruining your day?

November 1, 2017

There are an abundance of health benefits to eating pumpkin. Here are a few!

September 21, 2017

Each season we act and feel a little different. This season can bring out some anxiety is us all. Learn how to manage it!

February 2, 2017

By understanding the main causes for IVF failure and how you can prevent them is a motivating way to begin a new cycle

February 1, 2017

Acupuncture for the Cold and Flu Season

Oh, winter. Yes, it's that time of year again. Everyone seems to be home from (or at) work or school with a cold or flu. Everywhere you look people are sneezing, coughing, sniffling, and blowing their nose. You see it every year,...

January 9, 2017

I do often find that some physical issues that arise 'out of the blue' without an apparent injury or reasoning behind it, usually stem from emotions. From my clinical experiences: *Neck issues-can result from being 'head strong' or having difficulties b...

December 5, 2016

Cinnamon is one of my favorite spices. I suggest it often in winter for flavouring foods, promoting circulation, suppressing cravings and reducing pain.

*Regulating Blood Sugars: cinnamon helps the body respond to insulin more effectively, which encourages healthy...

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'I'm scared of needles! Does acupuncture hurt?'

January 6, 2016

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